Transportation to the island is only by boats which can be provided in Demre Cayagzi and Ucagiz Village. There is no set time for excursions, in both harbour; you can find small boat to take you Kekova anytime.
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By Car : You should follow the Demre signs that you will encounter while driving from Kaş towards Side, Antalya with your vehicle.
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Public Transportation : You can get bus either from Kas or Antalya to Demre city center and get a taxi to harbour.